1 hour training session. High/low impact; boxing; body weight; resistance; kettlebells. Fun exercises in an intimate setting. Children not involved in this one, it's your time!

Low impact training session for new mums and dads. Rediscover your body, realign your muscles and bond with bubs. If bubs is awake then bubs is your resistance. 1 hour session. Maximum 6 parents, 6 babies.

Train hard towards your goals!